INITIAL NUTRITION CONSULTATIONS

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An initial consultation allows for a deeper understanding of your health concerns and diet.

In this thorough review Victoria goes through previous medical history, current health complaints, lifestyle, exercise and a dietary analysis.

This allows for a detailed action plan to be established

so that you are moving forward to regain your

optimum health.

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This includes

• A nutrition and supplement plan to suit your
  nutritional needs and lifestyle.

• A comprehensive E-Book titled "The Balanced Meal"
  detailing not only meal suggestions but also meal
  timing and an understanding of what carbs, protein
  and fat are and the various vitamins and minerals

• Access to Exercise programs

• A number of recipes to help keep you inspired and to make cooking fun

• Weight and Body fat measurements

• Continual email and face to face support

• NOT a diet but a healthy lifestyle

• Health fund rebates may be available

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CONSULTATIONS CAN BE CONDUCTED EITHER VIA THE COMFORT OF YOUR OWN HOME (BONDI AND SURROUNDS) OR VIA SKYPE

 

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FOLLOW UP NUTRITION CONSULTATIONS

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After an initial consultation, follow ups are scheduled in either weekly, fortnightly, monthly or bi-monthly intervals depending upon your health concerns, your current goals and lifestyle.

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The standard follow up of 30 minutes allows for a comprehensive dietary review and lifestyle analysis 

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CONSULTATIONS CAN BE CONDUCTED EITHER VIA THE COMFORT OF YOUR OWN HOME (BONDI AND SURROUNDS) OR VIA SKYPE

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