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Just like there is no one size fits all to nutritional advice or training, there isn't one health and well-being solution that is going to suit every business. 

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Our corporate well-being consultancy services works with you to tailor a well-being initiative that suits your business and your employees.

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Having a solution tailored to your business with someone who takes the time to get to understand your business and what your employees would like out of a well-being program is going to ensure that it is not only cost effective, but also that your business and employees receive maximum benefits from it.

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Our programs focus on stress reduction and minimisation, enhancing and enriching team bonding, personal growth and development, improving knowledge and creating a foundation to sustain a healthy lifestyle.

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We can offer a range of customised services that range from

- Nutrition workshops and seminars

- Nutrition and diet consultations

- Cooking demonstrations and classes

- Group fitness classes and boxing

- Healthy snack afternoons

- Pop up juice bars

- Nutritional Health Checks

- 8 week corporate bootcamp