Firstly apologies again for the lack of blogging. Let’s just say that the last year of uni was a bit of a big one and I needed to put all...

Welcome to 2015 and to my first blog post of the year. By now you’re probably just getting over the New Year and Christmas period and...

Ever since I’d lost weight I’ve been inundated with numerous questions about how I lost it, how long it took and wasn’t it hard. But the...