1. Do you need to run to lose weight? The long and short of it is, no you definitely don't need to start running or be a runner to lose...

Every had that feeling when you were just about to tell someone something and then completely forgot what It was?! Yep, I think we've...

This would have to be one of the biggest complaints that my patients have when they come to see me. Bloating can be caused by a number of...